Report on 5th International Yoga Day Observation
VKV Koloriang has observed 5th International Yoga Day on 21.06.2019 at Auditorium Hall in a befitting manner. Importance of Yoga was told by Sri Madan Kafle. Various benefits of different asanas and pranayams were told and also encouraged the students to practice some of the asanas in their daily life. He told that regular practice of Yoga helps in curing various kinds of diseases and train our body and mind and also promote peace and harmony in the society.
Apart from Yoga Session from 7 am to 8 am, there were Quiz and Lecture competitions on the importance of Yoga. Sri Pritam Kairi was the Yoga Instructor. There was mass yoga demonstration and taught various asanas and pranayams. All the students, teaching and non-teaching staffs, Govt. Officials and SMC members were present on the occasion. Altogether, there were 295 members.